At the time, she wasn't even 12, but she was racking up perfect scores with every performance, a competition first. Tiffany Evans' claim to fame happened early on in her childhood as her powerhouse vocals caught the attention of many during her time as a contestant on Star Search in 2003. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites. You may also experience gum recession - a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Rightfully so, as these are all attributes of a megawatt smile but you certainly don’t want to leave gum health out of the equation. ![]() And who needs that?ĥ) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. It also helps you steer clear of dry mouth, which is a gateway to bad breath. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. Changing up your order may take some getting used to, but over time, you’ll see the difference.Ĥ) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. Finally, you can whip out your toothbrush and get to brushing. After a proper flossing sesh, it is important to rinse out your mouth with water after. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!ģ) Floss, Rinse, Brush. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. But as always, prevention is the best medicine here. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.Ģ) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable but tooth sensitivity is a whole different beast. Use a toothbrush with soft bristles and brush in smooth, circular motions. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.įeatured image via Jasmin Lawrence/Instagramġ) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. ![]() “We kinda stay out of their business and let them do their own thing and respect their thing.”īut if Jasmin and Eric end up getting married, Martin joked, “I’ma try to get Eddie to pay for it.” “We haven’t talked about it,” Martin confessed. ![]() In a recent interview on Jimmy Kimmel Live, Martin spoke on whether he and Eddie have talked about their kids dating. She also assured that their parents are supportive of their relationship. A lot of laughing as I’m sure you can imagine and having similar backgrounds definitely helps because there’s certain things that I don’t have to explain. We just love each other’s company,” she explained. And it sounds cliche like you should be best friends but it’s so true.
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